Free Delivery (within our zones)
a v e n u e
e a s t
16 North Union Avenue Cranford, NJ 07016 908.272.7258 (phone)
908.272.7236 (fax)
www.ave-east.com Dine In
Food To Go
Catering
Gluten Free Menu
Open 7 days a week
a/e Welcome to
a v e n u e
e a s t
Our goal is to provide our patrons with the finest and healthiest dining experience possible. We understand that people today are more health conscious than they have ever been. We have developed our cuisine with the consultation of a registered dietician to meet those needs. We offer a variety of delicious, low-fat, heart-healthy, portion-controlled entrées. Here are just a few of the steps we have taken to improve the nutrition of our entrées: No MSG Using 100% cholesterol-free canola oil with zero trans fat Using lower sodium soy sauce Using 100% white meat chicken Offering lean cuts of USDA grade flank steak We do not use any canned vegetables Many entrées can be modified to meet any dietary concerns Listing calories, carbohydrate, protein, fat grams and fiber for many entrées Gluten Free Menu: Check on-line at ave-east.com Our menu was prepared using many recipes passed down from a generation ago. The original chef was a man who loved to cook and spent most of his life dreaming up new ways to improve Asian cuisine for everyone. In keeping up with that family tradition, we at Avenue East wanted to try and make the food not only great tasting, but also great for your health. Thank you from all of us at Avenue East.
Nutrition statements in this menu are the basis of a meal planning system designed by a committee of the American Dietetic Association. Additional calories from sauces, batters and cooking methods may apply to the nutrient content provided. The percent Daily Values (DV) listed are based on a 2000-calorie diet. Entrée and nutrient content based on share by two persons. Except for small trace amounts found in some canned sauce products, no additional MSG is used. Prices and ingredients are subject to change without notice. We are not responsible for any misprint. Due to routine food preparation techniques, such as common oil frying, we cannot guarantee any food items to be completely allergen-free. Consuming raw or under-cooked meat, poultry, seafood, shellfish or egg, may increase the risk of food-borne illness. © 2012 L & H Restaurant Inc. All rights reserved. Printed in USA.
daily luncheon special 11:30am ~ 3:30pm (Mon-Fri excluding holidays) Each dish is served with side salad, spring roll and a choice of rice (Brown, Steamed, or Vegetable fried rice) Except noodle items and fried rice
Mixed Vegetables with Chicken 6.50
Sweet & Sour Chicken 6.50
Mixed Vegetables with Beef 6.95
Orange Chicken 7.95
Mixed Vegetables with Shrimp 7.50
Teriyaki Chicken 7.95
Garlic Chicken 6.50
Sesame Chicken 7.95
Garlic Beef 6.95
Pepper Steak 6.95
Garlic Shrimp 7.50
Red Curry Vegetables & Tofu 7.50
Broccoli with Chicken 6.50
Green Curry Vegetables & Tofu 7.50
Broccoli with Beef 6.95
Red Curry Chicken 7.50
Broccoli with Shrimp 7.50
Green Curry Chicken 7.50
Shrimp with Lobster Sauce 7.50
Red Curry Beef 7.95
String Beans with Chicken 6.50
Green Curry Beef 7.95
String Beans with Beef 6.95
Garlic Tofu 5.95
Basil Chicken 6.95
Buddha’s Feast 5.95
Basil Beef 7.50 Pineapple Fried Rice with Chicken 7.50 Pineapple Fried Rice with Beef or Shrimp 8.50 Lo Mein with Chicken or Vegetables 5.95 Lo Mein with Beef or Shrimp 6.95 Pad Thai with Chicken or Tofu 7.50 Pad Thai with Shrimp 8.50 Japanese Noodles with Chicken 7.50 Japanese Noodles with Beef or Shrimp 8.50
sushi bar
Served with miso soup or side salad with ginger dressing
Sushi Lunch (5 pcs with one califiornia roll) 9.50 Sashimi Lunch (9 pcs with white or brown rice) 10.95 Sushi & Sashimi Combo (4 pcs sushi, 6 pcs sashimi with one California Roll) 12.95 Roll Combo (choice of any two below) 9.50
Spicy Tuna or Salmon
Boston
Tuna Cucumber or Avocado
Shrimp Cucumber or Avocado
Alaska
Salmon Skin
Eel Cucumber or Avocado
Salmon Cucumber or Avocado
California or Spicy California
Mixed Vegetable
Cucumber & Avocado
Tuna or Salmon
appetizers Edamame 4.25
Steamed Japanese young soy bean, sprinkled with Mediterranean Sea salt
Spring Roll 4.95
Cabbage, carrots, and celery
Summer Roll 4.95
Spring mixed, mango, cucumber, basil, beets and rice vermicelli
Steamed or Pan-Fried Chicken Dumplings 5.95 Ground chicken, cabbage, and scallion
Steamed or Pan-Fried Vegetable Dumplings 5.50
Cabbage, onion, tofu, carrot, potato, vermicelli and shitake mushroom
Satay Chicken or Beef 6.50 / 6.95
Grilled marinated chicken or beef, sweet cucumber and onion served with peanut sauce
Coconut Shrimp 7.50
Breaded shrimp with our special dipping sauce
Crispy Squid 6.95
Salt & pepper squid, bell pepper, jalapeno pepper, scallion and onion
Chicken Lettuce Wrap 8.50
Jicama, scallion, bell pepper, onion, and chicken; served with lettuce and plum sauce
7 Spice Shrimp 7.95
Japanese panko breaded shrimp broiled to a golden brown with butter and seven different Japanese spices
Crispy Soft Shell Crab 9.50
Golden brown shell crab served with two exotic chef special dippings
Shrimp Shumai 5.95
Shrimp, onion, egg white, and Japanese bread crumb
Asian Mussel Bake 7.95
Mussels topped with masago, enoki mushroom, scallion and spicy mayo served with eel sauce.
cold starter / salad Tuna Dumpling 9.95
Spicy crunchy shrimp covered with avocado puree wrapped with tuna
Spicy Salmon Skin Salad 7.25
Crispy salmon skin, spring mix, radish, cucumber, beets, carrot and onion tossed with spicy ponzu sauce and nori flakes
Asian-Style Chicken Salad 8.50
Grilled chicken, spring mixed, scallion, carrot, and onions, with chef’s homemade sauce
Spicy Trio 9.95
Spicy salmon, spicy tuna, spicy whitefish and caviar topped with mango salsa and kaiware served on crispy seaweed.
Japanese Seaweed Salad 5.50
With pickle radish, tomato and spicy sauce
Fusion Mango Kani Salad 5.95
Crab stick, cucumber, mango, onion, scallion and masago in spicy mayo
Trinity Delight 11.95
Tuna, salmon, and yellowtail sashimi served with its own savory sauces
soup Wonton Soup 2.75
Chicken filled wontons with spinach
Hot & Sour Soup 2.75
Chicken, tofu, mushroom, carrot and egg white
Miso Soup 2.75
Seaweed and tofu, sprinkled with scallion
Tom Yum 4.95
Shrimp, mushroom, tomato, in a spicy lemongrass shrimp broth
Asam Soup 4.95
Chicken, mushroom, onion, in a sour and creamy coconut broth
Clear Vegetable Soup 4.95
Mushroom, spinach, tofu, carrot and tomato in a clear broth
house specialties Fusion Tso’s Chicken 12.95
Avenue East version of General Tso’s white meat chicken, lightly battered served with baby bok choy and bell pepper
Mai Thai Special 14.95
Chicken, shrimp, broccoli, asparagus, snow peas and string beans. Sautéed with Thai chili and bean curd oil, garnished with tomatoes
Orange Flavor Chicken 12.95
White meat chicken lightly breaded with orange flavor sauce 305 calories, 59 grams protein, 6 grams total fat
Honey Glazed Walnut Shrimp 15.95
Lightly battered shrimp, coated with special creamy citrus sauce, topped with glazed walnuts 351 calories, 5 grams carbohydrate, 34 grams protein, 22 grams total fat, 2 grams fiber
Land & Sea 16.95
Shrimp, scallop, beef, chicken, peanut and jicama in chili pepper kung pao sauce
Mango Tango 15.95
Shrimp & chicken, mango, onion and bell pepper 233 calories,18 grams carbohydrate, 30 grams protein, 3 grams total fat, 3 grams fiber
Siam’s Sea Treasure 17.95
Shrimp, squid, fish filet, scallop, mussels and vegetables in special red curry sauce
Spicy Thai Shrimp & Chicken with Cashews 15.95 Green beans, onion, sprouts, pineapple and carrot
Spicy Bangkok Crispy Fish 15.95 Crispy flounder fillet with tamarind sauce
Fusion Style Teriyaki Salmon 16.95
Salmon fillet , asparagus, onions, and carrot with teriyaki sauce
Lemongrass Chicken 11.95
White meat chicken, mushroom, zucchini, carrot, onion and broccoli
Black Pepper Steak Asian Style 15.95
Broccoli and carrots, in house black pepper sauce, topped with mango salsa
Malaysian BBQ Beef 15.95
Lightly battered beef with onion, carrots, lettuce, and tomato in a blackened BBQ
Singapore Sling 14.95
Shrimp, chicken, broccoli and mango sautéed in a very special sweet and spicy sauce
All entrées are served with your choice of brown or jasmine rice. We can alter the spiciness to suit your taste. Most food may be steamed upon request.
chicken Sha Cha Chicken 10.95
Mushroom and baby spinach sautéed in our oriental satay sauce
Broccoli with Chicken 10.95
Stir-fried in our special brown sauce 192 calories, 10 grams carbohydrate, 30.5 grams protein, 3.5 grams total fat, 3 grams fiber
Sweet & Sour Chicken 10.95
Battered deep fried chicken strips, bell pepper, onion, carrot, and pineapple in our special sweet and sour sauce 395 calories, 15 grams carbohydrate, 32 grams protein, 3 grams total fat, 1.5 grams fiber
Moo Shu Chicken 10.95
Chicken, cabbage, carrot, scallion and egg white 287 calories, 26.5 grams carbohydrate, 35.5 grams protein, 4 grams total fat, 6 grams fiber
Garlic Flavor Chicken 10.95
Mushroom, jicama, carrot and bell pepper in a chili garlic sauce 201 calories, 10 grams carbohydrate, 32 grams protein, 3 grams total fat, 2.5 grams fiber
Asparagus with Chicken 11.95
Stir-fried in our special white sauce 183 calories, 7.5 grams carbohydrate, 31 grams protein, 3.5 grams total fat, 3 grams fiber
Kung Pao Chicken 11.95
Chicken, jicama, peanut and chili pepper sauce 291 calories, 15 grams carbohydrate, 34.5 grams protein, 10.5 grams total fat, 4 grams fiber
Spicy Basil Chicken 10.95
Bell pepper, onion, green beans, Asian basil with garlic and chili paste
Teriyaki Chicken 13.95
Grilled chicken breast, broccoli, zucchini, carrots and asparagus
Chicken with Mixed Vegetables 10.95
White meat chicken, mushroom, zucchini, carrot, onion, snow peas and broccoli with brown sauce
seafood Garlic Shrimp 13.50
Mushrooms, jicama, carrot and bell pepper in a chili garlic sauce 180 calories, 11 grams carbohydrate, 29 grams protein, 2.25 grams total fat, 2.5 grams fiber
Asparagus Shrimp 14.95
Sautéed in a white sauce 162 calories, 8.5 grams carbohydrate, 27.5 grams protein, 2.5 grams total fat, 3 grams fiber
Shrimp with Lobster Sauce 13.50
Shrimp, peas, carrot served in an egg white gravy 200 calories, 7 grams carbohydrate, 35 grams protein, 2.5 grams total fat, 1.5 grams fiber
Thai Pineapple Shrimp 14.95
Shrimp, green beans, onions, bell peppers, zucchini, and pineapple in a special Thai spicy sweet and sour sauce
Cantonese Style Fish Fillet 14.95
Lightly battered flounder sautéed with asparagus, carrot, mushroom and snow pea in our chef’s special sauce
Vietnamese Steamed Fish 14.95
Flounder fillet fish with tomato, tofu, lemon, ginger and scallion in special soy sauce
beef Malaysian Curry Satay 14.95
Chuck flank beef, bell pepper, onion, and zucchini with peanut curry sauce
Crispy Beef with Tamarind Sauce 14.95
Lightly battered chuck flank beef with onion, carrot and bell pepper
Broccoli with Beef 11.95
Tender sliced beef with broccoli sautéed in a brown sauce 227 calories, 10 grams carbohydrate, 29 grams protein, 15.5 grams total fat, 6.5 grams fiber
Garlic Flavor Beef 11.95
Mushroom, jicama, carrot, and bell pepper in hot garlic sauce 236 calories, 14 grams carbohydrate, 27.5 grams protein, 8 grams total fat, 2.5 grams fiber
Spicy Basil Beef 12.50
Bell pepper, onion, green bean, basil with garlic and chili paste
Mongu Beef 13.95
Sliced flank steak sautéed with scallion and red onion
wild curry special Green Curry with Vegetable & Tofu 10.95
Basil, tofu, bell pepper, green bean, eggplant, snow peas & onion
Green Curry with Chicken 11.95
Basil, tofu, bell pepper, green bean, eggplant, snow peas & onions
Green Curry with Beef or Shrimp 14.95
Basil, tofu, bell pepper, green bean, eggplant, snow peas & onions
Red Curry with Vegetable & Tofu 10.95
Basil, mushroom, bell pepper, tomato, carrot, red onion & zucchini
Red Curry with Chicken 11.95
Basil, mushroom, bell pepper, tomato, carrot, red onion & zucchini
Red Curry with Beef or Shrimp 14.95
Basil, mushroom, bell pepper, tomato, carrot, red onion & zucchini
All entrées are served with your choice of brown or jasmine rice. We can alter the spiciness to suit your taste. Most food may be steamed upon request.
vegetables Buddha’s Feast 9.50
Sautéed broccoli, asparagus, snow peas, mushrooms, and carrots 137 calories, 26 grams carbohydrate, 10 grams protein, 1.5 grams total fat, 10.5 grams fiber
Sautéed Spicy String Beans 9.95
Fresh string beans with garlic in a brown sauce 84 calories, 3 grams carbohydrate, 8 grams protein, 0.5 grams total fat, 2.5 grams fiber
Garlic Spinach Tofu 9.95
Sautéed in our delicious garlic sauce 340 calories, 18 grams carbohydrate, 44.5 grams protein, 15 grams total fat, 9 grams fiber
Bear’s Paw 10.95
Fried Japanese tofu, carrots, snowpeas, and scallion, sautéed with spicy garlic bean sauce
Triple Delight 9.95
Broccoli, snow peas and asparagus in brown sauce 87 calories, 12 grams carbohydrate, 11 grams protein, 0.5 grams total fat, 5 grams fiber
Eggplant Basil 9.95
Asian eggplant, bell pepper, onion, and Thai basil stir-fried with garlic and chili sauce
noodles & rice Malaysian Mee Goreng (Chicken or Shrimp) 10.50
Ho-fun noodles with vegetables, egg, and Japanese tofu in dark spicy sauce
Tikka Masala Curry Udon 11.95
Shrimp, chicken, onions, broccoli, snow peas, and carrots
Pad Thai (Chicken or Shrimp) 10.95
Thai noodle with vegetable and eggs, garnished with bean sprouts, dried tofu, lime and crushed peanuts
Mei-Fun Singapore Noodles 10.95
Mei-fun, sprouts, bell peppers, chicken, shrimp, onions, scallion, and eggs in curry flavor
Japanese Noodles (Chicken or Beef) 10.95
Udon noodles, broccoli, bell peppers, sprouts, and mushrooms, sprinkled with sesame seeds
Seafood Pan-Fried Crispy Noodles 14.95
Shrimp, squid, and scallops mixed with vegetables in a special brown gravy sauce
Lo Mein (Stir-fried soft noodles with cabbage, scallion, and carrots) Chicken 8.50
463 calories, 67.5 grams carbohydrate, 34.5 grams protein, 5.5 grams total fat, 5.5 grams fiber
Beef 9.50
483 calories, 67.5 grams carbohydrate, 34 grams protein, grams total fat, grams fiber
Shrimp 9.50
449 calories, 68.5 grams carbohydrate, 32.5 grams protein, 5 grams total fat, 5.5 grams fiber
House Special (all above) 9.95
447 calories, 68 grams carbohydrate, 30.5 grams protein, grams 6 total fat, 5.5 grams fiber
Vegetable 8.50
Broccoli, cabbage, scallion, mushrooms, bamboo shoots, carrots, and snow peas 375 calories, 68 grams carbohydrate, 36 grams protein, 4 grams total fat, 5.5 grams fiber
Thai Pineapple Fried Rice (Chicken or Shrimp) 9.95 Cashews, raisins, pineapple, onions, and egg
Traditional Fried Rice (Onions, scallion, eggs, peas and carrots) Chicken 8.50 Beef 9.50 Shrimp 9.50 House Special (all above) 9.50 Vegetable 8.50
a/e sushi special maki The Amazing Roll 13.95
Tuna, salmon, yellowtail, avocado & cucumber topped with spicy crab stick and sprinkled with our special flavored parsley crunch
Orange Blossom 12.95
Black pepper tuna, mango, cucumber topped w/ spicy tuna and special flavored crunch. Served with spicy mango sauce
Hurricane Roll 12.95
Sweet potato & cucumber topped half with spicy tuna and half with an avocado guacamole served with Spicy mayo & sweet sauce
Four Season 11.95
Shrimp tempura, mango, cucumber, topped with spicy salmon served with spicy & sweet sauce
Superstars Roll 13.95
Tuna, salmon and yellowtail topped with four different colored tobiko served with spicy yuzu sauce
The New Wave 11.95
Salmon, tuna, white tuna, mango, mixed green and carrot wrap with rice paper topped with mango salsa, kaiware, roasted garlic and onion seasoning sauce
Nirvana Roll 12.95
Black pepper tuna, avocado & cucumber topped with spicy yellowtail & jalapeno served with a citrus miso sauce and flavored sesame
Hot Lava Roll 13.95
Crab stick, avocado,cucumber topped with cooked scallop, shrimp, squid and octopus served with hot spicy mayosauce. Garnish with masago & scallion
Tsunami Roll 12.95
Shrimp tempura, avocado & mango topped with spicy scallop & caviar, served with chef’s special spicy sauce
Lobster Salad Roll 12.95
Crab stick, cucumber, avocado, and mango, topped with lobster salad. Served with baby greens and mango puree
Double Delight Roll 12.95
Spicy tuna & spicy salmon with avocado ,topped with Japanese special crunch served with a spicy wasabi mayo sauce
Earthquake Roll 12.95
Shrimp tempura, smoked salmon & cucumber, topped with spicy white tuna and flavored tempura flakes, served with spicy & sweet sauce
entrées Vegetable Maki Combo (Avocado, Cucumber & Asparagus Rolls) 9.95 Maki Combo (Tuna Avocado, Salmon Cucumber & California Rolls) 13.50 Spicy Maki Combo (Spicy Tuna, Spicy Salmon & Spicy California Rolls) 15.50 Sushi Nigiri (7 pcs sushi and 1 California Roll) 15.50 Sashimi Deluxe (15 pcs chef’s assortment) 18.50 Sushi Nigiri & Sashimi Combo (5 pcs sushi & 9 pcs sashimi with 1 California Roll) 21.50 Ultimate Love (6pcs sushi & 12pcs sashimi with 1 special roll of chef’s choice) 31.50 No substitutions allowed
a/e sushi sushi maki California Roll 4.50 Tuna Cucumber or Avocado Roll 5.50 Salmon Cucumber or Avocado Roll 5.50 Spicy Tuna Roll 5.50 Spicy Salmon Roll 5.50 Yellowtail Jalapeno Roll 5.50 Yellowtail Scallion Roll 5.00 Tuna Scallion Roll 5.00 Eel Cucumber or Avocado Roll 5.50 Shrimp Cucumber or Avocado Roll 4.50 Sweet Potato Roll 5.00 Vegetable Roll (Choice of asparagus, cucumber, avocado, oshinko or spinach) 4.00 Mixed Vegetable Roll (Carrot, baby greens, asparagus, cucumber & avocado) 5.50 Shrimp Tempura Roll 6.00 Philly Roll (Smoked salmon, cucumber & cream cheese ) 6.00 Alaska Roll (Salmon, baby greens, cucumber & avocado) 5.50 Boston Roll (Shrimp, crab stick, cucumber, lettuce & Japanese mayo) 5.50 Spider Roll (Soft shell crab, lettuce, cucumber & avocado) 8.50
sushi nigiri & sashimi (per piece)
Tuna 2.75
Red Clam 2.25
Yellowtail
Scallop 2.50
2.75
Salmon 2.50
Octopus 2.50
White Tuna 2.50
Squid 2.25
Striped Bass
Egg Custard 2.00
2.50
Fluke 2.50
Crab Stick 2.00
Smoked Salmon 2.50
Capelin Roe (Masago) 2.50
Spanish Mackerel 2.50
Flying Fish Roe (Tobiko) 3.00
Eel
Shrimp 2.25
2.50
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Minimum Delivery Lunch 12.00 Dinner 15.00
M-Th 11:30am-10:00pm Fri 11:30am-10:30pm Sat 12:00pm-10:30pm Sun 12:00pm-10:00pm
avenue east
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****************ECRWSS**** Local Postal Customer PRSRT STD EDDM U.S. POSTAGE
New Brunswick, NJ Permit #1075
PAID
Centennial Ave.
High St.
Walnut Ave.
