Name
Date
Chapter 10 . Lesson
Class
2 Nutrients lesson 2 Quiz
l. Direclions Molch eochterm in lhe left column wiih the best choice from the right column, Wrile the letter of your choice in Ihe spoce provided.
d o e b c
ì. corbohydrotes 2.
o. tough, complex corbohydrole thol the bodyconnoldigest b. woxy, follike substqncefound in the blood c. compounds found in food thot help regulole mony body
fiber
3. proteins
processes
d.
4. cholesf erol 5.
vitomins
storches ond sugors in food thol provide mosl of the body's energy
e. nutrientsthebodyuses fobuild ondnointcl'n its cells orrd tissues
ll. Dhecllons ln the spoceprovided, wrile the letter of the choicethoT besl conpletCI lhe stolenent or onsr¡¡ers the q uestio n. ô. Which fypeof o. b.
c
7,
b.
fruit. honey.
o
d. Fols
A good source of complex corbohydroies
o.
d
nutrient is NOT osource of energy? c. Woter
Proteins Corbohydrotes
q)
ï¡ o
is
c. beons. d.eggs.
A
o
. 8. Foods thol conloin oll nine essenliol omino ocids include o. groins.
-; è
b. nuls. c. seeds.
d. meols.
o
E ,cl
b
9. Which typeof fots moyhelplower
your risk of heorldiseose?
o. Soiuroted fots b. Unsoturqted fots c. Trons fots
I
t
('a
d. Choleslerol F
o
b
10. Which nutrient is necessory for heollhy bones? o. Fiber b. Colcium c. Thiomin d. Niocin
Chapter
l0
Fast
Fílee
15
Name
Date
Chapter 10 . Lesson
Class
2 Nutrients
Reteqching Activity Dlrections There oresix typesof nutrienls. Ëoch lypeploys onimportonl role in your body to keep you heolthy. complete the toble below wilh the missing focls obout eoch lype of nutrienl. lf you connot recoll o ll the relevont focts, review Lesson 2 fo find lhe informolion you needto complete the loble.
Garbohydrates
provìde the bodv's main source of
fruits vegetables grains
Proteins
build and maintain body cells and tissues
meel
dairy
products
o
_
Â)
Fats
Ë o -J
provide a concentrated form of energy
o
¿
Vitamins
help.regulate manv bodv plolesses
E
fruits vegetables grarns
s .tì E <)
Minerals
=+
help build healthy bones
dairv nroducts
e
F
vesetables
o <ì
O
Water
plavs essentiaf role in almost all bodv .fu
nctions
water milk JUrce
Chapter
10
Føst
Files
13
Name
Date
Class
Note Taking
Chapter l0 Nutrition for Health Lesson
2 Nutrients
Directions: As you rearl, fill in the cha¡ts below to hetp you organize your notes. Key Concept
Details Consider ¿nd ßect¡nsider Before reading the lesson carefully, skim it by reading headings, captions, and sentences containing highlighted vocabulary. Write a phrase or sentence identifying what you think the lesson's most important idea will be. After reading the chapter carefhrlly, revise what you wrote based on what you have learned. Before Reading
After Reading
$ar"trplo râri$rv()t: ltir.¡lrionts ixro inportanl To ycvr i::ndy"
New and Academic Vocabulary
IVrite a vocabulary word to ans\Mer each question. È
l. carbohydrates
Sal:t¡:to ûirlslroä: T*ch r¡r-rìrit:t¡t irt y*ur 3
Which nutrient is
a
È
type of carbohydrate?
Èìå**-
2. Which nutrient helps maintain and build body cells
fiber
f¿
and tissues? E
protein
a
prsleitl
=
cholesterol
-.,:-.-..".
o lr
vitamins
L o #
nùrerals
CL
osteoporosis
G
I
t0
=E F E
t".
4. Which substance does your body usc fat to produce?
?
-l¡,
=
3. Which nutrienhs help build slrong bones?
Chapter
l0
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CJ
5. Which nuhients are sometimes water-soluble somelirnes fat-soluble?
reacfion
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vllâiìÌ¡xÌ$
Student Act¡aüty Workbook
ancl
Name
Date
Class
6. Which health condition is related to a lack oflcalcium? t
)s I al
)å
Jt
lt { }5 t:\
7. Which term refers to a response to a stimulus or influence? rructir)rì
Giving Your Body List the ways your body uses nutrients. What lt Needs l' Âs a:: çtlûr#y ssr{r{:ê I f
S.
ro
srisT+¿in <¡r":u*th
4.
"To
hot¡: {rarrsp*rl *xyg{}n 1o <:oll*
6.
Tcr
rogulate body {u¡lctiûTts
Describe the types and role of each nutrient. Nutrient Carbohydrates Protein
Types sug*4 såarcil. lìh*r
I
t
n+¡rçssenå¡*l and $
*ss<,rsrlìaì *snisro
Fats
Vitamins
Minerals
a =B
Þ
lat-so!**lo,
cnIcít;*r, ¡>tr*sph+rus. rfiÍ¡grrßs¡$¡n, r¡'sfr
b**ly's n¡air: fu*î $*rrflÐù; fib*r i¡î
clalti*ç, *on[ro] inllemnatl*n, and f¡oìr
Â, lI, ;lnci fl*fic a*i*j {i*lp grcvr and nl¡*ir':lais: Íisriuos *.nd colls; 13 vllarnìr'¡* help b*cly use <¡lhsr nr¡lrìenls f#r säìü¡'üy; Ç proiâc{$ ôgåi}ì$l i*l*c1íolt; # a::*i K hel¡r þuilcl b*nes *ill*.;iucl, ¡:lrosptr*ruu, on
E
@
ts
$$lu¡at0d,
walar-solubTe
Ð
=
¡lciis
r-¡rìsaIrrreledlr{â¡rs ?*ts
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h
Role
Water
ìul¡ricatss ç+l[s *r;
ô
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O
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Chapter
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StudentActûvûtu
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